Welcome to the Grind
Unleash
Your
Power
1.2k+
Members
24/7
Access
50+
Trainers
100%
Results
Check Your
Stats
Input your height and weight to calculate your Body Mass Index instantly.
Your BMI is
00.0
Normal
Our Programs
Scientifically designed. Brutally effective.
Hypertrophy
A 12-week program focusing on maximum muscle growth through progressive overload and high volume training. Includes nutrition guide.
Endurance
HIIT and steady-state cardio designed to shred fat and boost cardiovascular health. Perfect for athletes looking to improve stamina.
Mobility & Flow
Increase range of motion, prevent injury, and find mental clarity through guided flows. Essential for long-term lifting longevity.
Weekly Schedule
| Time | Mon | Wed | Fri | Sun |
|---|---|---|---|---|
| 06:00 AM | Cardio Blast | HIIT | Cardio Blast | Rest |
| 08:00 AM | Power Lifting | CrossFit | Power Lifting | Open Gym |
| 05:00 PM | Body Building | Yoga Flow | Leg Day | Open Gym |
The Squad
Meet The Legends
Head Coach
Alex Iron
Specializes in powerlifting and contest prep. Former Mr. State champion.
HIIT Expert
Sarah Speed
Former Olympic sprinter. Focuses on explosive power and cardiovascular endurance.
Yoga Master
Marcus Zen
Brings balance to the chaos. Expert in mobility, recovery, and mindset training.
Strength Coach
Big Mike
Strongman competitor. Helps you move heavy objects and build functional strength.
Membership Plans
Invest in your body. It's the only place you have to live.
Rookie
- Gym Access (Off-Peak)
- Locker Room
- 1 Induction Session
- Group Classes
- Sauna Access
Beast Mode
Everything you need to transform.
- 24/7 Gym Access
- All Group Classes
- Sauna & Steam
- Free Smoothies
- Guest Pass (1/mo)
God Like
- All Beast Mode Benefits
- Personal Trainer (4x/mo)
- Nutrition Plan
- Private Locker
- Massage Therapy
The Merch
Krishna Gear
Legacy Hoodie
Oversized fit, heavy cotton
$45.00
Whey Isolate Gold
Chocolate Fudge, 2.5kg
$65.00
Steel Shaker
Matte Black, 700ml
$15.00
Get in Touch
Start Your
Journey
Have questions about memberships, personal training, or our facilities? Fill out the form and we'll get back to you within 24 hours.
Visit Us
123 Iron Street, Muscle City, CA 90210
Email Us
krishnawebsitess@gmail.com